When you are pregnant, it is normal to gain weight. In fact, most women will gain between 25 and 35 pounds during pregnancy. However, there are some things you can do to help make sure you don’t gain too much weight. First, eat a healthy diet. Make sure you are getting plenty of fruits, vegetables, and whole grains. Avoid processed foods and sugary drinks. Second, get regular exercise. Taking a brisk walk every day is a great way to stay active without putting too much strain on your body. Third,…
Read MoreHow to Maintain Weight While Pregnant
